睡眠と健康<br>Sleep and Health

個数:
電子版価格
¥25,972
  • 電子版あり

睡眠と健康
Sleep and Health

  • 在庫がございません。海外の書籍取次会社を通じて出版社等からお取り寄せいたします。
    通常6~9週間ほどで発送の見込みですが、商品によってはさらに時間がかかることもございます。
    重要ご説明事項
    1. 納期遅延や、ご入手不能となる場合がございます。
    2. 複数冊ご注文の場合は、ご注文数量が揃ってからまとめて発送いたします。
    3. 美品のご指定は承りかねます。

    ●3Dセキュア導入とクレジットカードによるお支払いについて
  • 【入荷遅延について】
    世界情勢の影響により、海外からお取り寄せとなる洋書・洋古書の入荷が、表示している標準的な納期よりも遅延する場合がございます。
    おそれいりますが、あらかじめご了承くださいますようお願い申し上げます。
  • ◆画像の表紙や帯等は実物とは異なる場合があります。
  • ◆ウェブストアでの洋書販売価格は、弊社店舗等での販売価格とは異なります。
    また、洋書販売価格は、ご注文確定時点での日本円価格となります。
    ご注文確定後に、同じ洋書の販売価格が変動しても、それは反映されません。
  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 531 p.
  • 言語 ENG
  • 商品コード 9780128153734
  • DDC分類 616.8498

Full Description

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more.

Contents

Part 1: General Concepts in Sleep Health
1. The Basics of Sleep Physiology and Behavior
2. Epidemiology of Insufficient Sleep and Poor Sleep Quality
3. Sex Differences in Sleep Health
4. Sleep and Healthy Aging
5. Social-Ecological Model of Sleep Health

Part 2: Contextual Factors Related to Sleep
6. Race, Socioeconomic Position and Sleep
7. Neighborhood Factors Associated with Sleep Health
8. The Impact of Environmental Exposures on Sleep

Part 3: Addressing Sleep Health at the Community and Population Level
9. Obstacles to Overcome When Improving Sleep at a Societal Level
10. Screening for Sleep Disorders
11. Sleep Hygiene and Prevention of Chronic Insomnia
12. Evaluating Commercially-Available Sleep Trackers
13. Mobile Technology, Sleep, and Circadian Disruption
14. Telemedicine Implications for Sleep Health
15. Models of Behavior Change Relevant to Sleep Health

Part 4: Sleep Duration and Cardiometabolic Disease Risk
16. Insufficient Sleep and Obesity
17. Insufficient Sleep and Cardiovascular Disease Risk
18. Sleep Health and Diabetes: The role of sleep duration, subjective sleep, sleep disorders, and circadian rhythm on diabetes
19. Social Jetlag, Circadian Disruption, and Cardiometabolic Disease Risk

Part 5: Sleep and Behavioral Health
20. Sleep Loss and Food Intake
21. Sleep and Exercise
22. Sleep and Alcohol Use
23. Sleep and Smoking
24. Sleep and the Impact of Caffeine, Supplements, and Other Stimulants
25. Sleep, Stress, and Immunity

Part 6: Sleep Loss and Neurocognitive Function
26. Sleep Loss and Impaired Vigilant Attention
27. Sleep Loss, Decision Making, and Executive Function
28. Sleep and Healthy Decision Making

Part 7: Public Health Implications of Sleep Disorders
29. Insomnia and Psychiatric Disorders
30. Insomnia and Cardiometabolic Disease Risk
31. Sleep Apnea and Cardiometabolic Disease Risk

Part 8: Sleep Health in Children and Adolescents
32. Sleep, Obesity, and Cardiometabolic Risk in Children and Adolescents
33. Sleep and Mental Health in Children and Adolescents
34. Delayed School Start Times

Part 9: Economic and Public Policy Implications of Sleep Health
36. Sleep and Health Equity
37. Sleep and Transportation Safety
38. Sleep Health as an Issue of Public Safety

最近チェックした商品