A Sheep Falls Out of the Tree: And Other Techniques to Develop an Incredible Memory and Boost Brainpower

Stenger, Christiane

McGraw-Hill Contemporary（2009/04発売）

• 製本 Paperback:紙装版/ペーパーバック版／ページ数 224 p.
• 言語 ENG
• 商品コード 9780071615013
• DDC分類 153.14

Full Description

SUPERCHARGE YOUR BRAIN!
Discover the secrets of a world memory champion.By the age of eighteen, Christiane Stenger had won the annual Youth World Memory Training Championship-three times! Now she shares her proven brain-boosting program to help you think smarter, faster, and better than you ever thought possible. You'll learn how to:

REMEMBER lists, names, numbers, and moreINCREASE your overall intelligenceENHANCE creativity and performanceSCORE higher grades in schoolSUCCEED in work and in life
Packed with interactive exercises, activities, and quizzes, this fun-filled guide shows you simple everyday ways to improve your memory and sharpen your mental skills, using odd phrases, silly stories, and visual images you'll never forget. (The book's title, A Sheep Falls Out of the Tree, is a trick for remembering numbers!) Best of all, your new memory powers will benefit every part of your life, from home to school to work. So grab a pen and get started on improving your memory-with the training program of champions.

Contents

1.10 Reasons to Train Your Memory
2.How Good is Your Memory Today? Initial Quiz
3.Motivation is Everything—Experiencing Success
4.Memory—What you Ought to Know about the Human Brain
5.How Can You Improve Your Memory
6.How Can You Train Your Memory?
7.How do You Use These Mnemonic Techniques?
8. How do You Apply These Techniques?
9.Developing Specialized Memory Techniques
10. How Do you Start Training?
11.How Else Can You Keep Mentally Fit?
12. Now How Good is Your Memory? Final Quiz
13.And finally...