Full Description
The complete style and fitness makeover-for every body!When getting dressed for a big night out, how many times-after trying on ten different outfits-have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work-although not as much as you might think. Inside you'll find the tips that Paige and Ashley use with their own celebrity clients. You'll learn how to:Highlight your best features and dress for your unique body typeCustomize your workout by sculpting the body parts you want to work on the mostLose weight in a balanced and healthy way with Ashley'stwo-week S.O.S. Food Plan
Contents
Chapter oneChapter two: Armed With ConfidenceCapter three: Secrets to Stunning Shoulders: Chapter four: Bringing Sexy BackChapter five: Abs-solutely PerfectChapter six: No Butts About ItChapter seven: Your Hips Don't LieChapter eight: Thigh HighChapter nine: Calves and Have NotsChapter ten: The S.O.S. DietChapter eleven: Meals, Snacks and MoreNER(01): WOW
