The Age Code : The New Science of Diet and Longevity

個数:
  • 予約

The Age Code : The New Science of Diet and Longevity

  • 現在予約受付中です。出版後の入荷・発送となります。
    重要:表示されている発売日は予定となり、発売が延期、中止、生産限定品で商品確保ができないなどの理由により、ご注文をお取消しさせていただく場合がございます。予めご了承ください。

    ●3Dセキュア導入とクレジットカードによるお支払いについて
  • 【入荷遅延について】
    世界情勢の影響により、海外からお取り寄せとなる洋書・洋古書の入荷が、表示している標準的な納期よりも遅延する場合がございます。
    おそれいりますが、あらかじめご了承くださいますようお願い申し上げます。
  • ◆画像の表紙や帯等は実物とは異なる場合があります。
  • ◆ウェブストアでの洋書販売価格は、弊社店舗等での販売価格とは異なります。
    また、洋書販売価格は、ご注文確定時点での日本円価格となります。
    ご注文確定後に、同じ洋書の販売価格が変動しても、それは反映されません。
  • 製本 Hardcover:ハードカバー版/ページ数 336 p.
  • 言語 ENG
  • 商品コード 9780008708870

Full Description

A revelatory and optimistic new book from health journalist Dr David Cox, examining the staggering impact of diet on ageing - and what we can do to reverse it.


Most of us are ageing prematurely because we're eating too much of the wrong stuff.

Unlike our leaner ancestors, the 21st century human is a junkie for sugar, artificially synthesised foods and convenience meals. Despite the rise of plant-based diets we remain overwhelmingly carnivorous and nutrient-deficient, putting our bodies under relentless stress at a cellular level. Our habits are driving an epidemic of obesity and chronic illness that is overwhelming our healthcare systems and causing an acute global crisis.

Yet there is hope. Just as we're learning more about the effects of destructive diets consisting of UPFs and AGEs, we're also developing a new science of food that might save us. Dr David Cox meets a cast of academics, tech entrepreneurs and policymakers that illuminate the new frontier of longevity - a fast-growing area of scientific research and a budding commercial industry backed by the ultra-rich and powerful. We follow David's journey to improve his biological clock as he undergoes a series of cutting-edge tests to understand how these technologies work, alongside easy fixes like increasing our fibre intake, using different cooking methods and reducing overall consumption.

We Are What We Eat is a fascinating and revelatory trip down the rabbit hole of nutrition science and biological ageing that pinpoints why our eating habits must change and how we can all slow down the ageing process to live longer and healthier lives.

最近チェックした商品