Full Description
Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team.
This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes:
· the roles and responsibilities of each position in 15-a-side rugby
· correct technique for core skills
· the mechanics of the set piece
· the elements for a successful attack and defence
Professional players such as Jamie Roberts, Aaron Smith, Johnny Sexton, George Ford, Cian Healy, Manu Tuilagi, Keven Mealamu and Marcos Ayerza, and leading coaches, including Stuart Lancaster, Mike Cron, Dr Dave Alred, Mike Ford, Brendan Venter and Sir John Kirwan, are some of the 101 top names who share their insights into the game.
This highly accessible guide will help new, emerging and developing players and coaches reach their rugby potential.
Contents
Contributors
Preface
Introduction
SECTION 1: THE POSITIONS
Forwards
Prop
Hooker
Lock
Back row
Backs
Scrum half
Fly half
Centre
Wing
Full back
SECTION 2: THE SKILLS
Core Skills
Catch and Pass
Run
Tackle
Communication
Set Piece
The Scrum
Lineout
Communication
Open Play
Defence
Attack
Scoring
SECTION THREE: TEN WAYS TO BE A BETTER PLAYER
Index
Acknowledgements
