Full Description
There is much more to exam success than just knowing the course material. There are various skills needed for exams such as revising correctly, exam time management and dealing with nerves and stress, and this book practically deals with these. This text is a practical guide full of original techniques that will help the student to: understand what examiners are really looking for, use revision time more effectively, improve memory, make the most of allotted time in an exam, write better essays, learn how to eliminate exam stress, improve diet and lifestyle to boost energy levels. An essential text for exam success.
Contents
PART I: PREPARING FOR EXAMS.
1. The examination process.
2. The revision period.
3. Clarifying the task ahead.
4. Planning your revision.
5. Starting your revision.
6. Creating a set of revision notes.
7. Working with your memory: increasing retention and recall.
8. Improving your memory.
9. Alternative revision techniques.
10. Managing your time.
PART II: TAKING EXAMS.
11. How to improve your examination marks.
12. Writing examination essays.
13. Managing your time during exam.
14. The day of the exam.
15. Overcoming problems.
PART III: BOOSTING MENTAL PERFORMANCE.
16. Getting into alpha.
17. Deep relaxtion exercise.
18. Overcoming exam stress.
19. Diet and nutrition.
20. Lifestyle guidelines.
21. Summary.
Further Reading.