Be Your Own Soul Doctor : Ten Ways to Heal Your Spirit

Be Your Own Soul Doctor : Ten Ways to Heal Your Spirit

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 160 p.
  • 言語 ENG
  • 商品コード 9781903116210
  • DDC分類 133

Table of Contents

Introduction                                       6  (1)
How to Use this Book 7 (1)
The Body-Mind Link 8 (20)
Your Body as a Car 10 (1)
A New You in Seven Years 11 (1)
Our Communicating Hemispheres 12 (1)
Body Language 13 (4)
How Does Body Language Work? 17 (4)
Every Body Part Tells a Story 21 (1)
Past Memories 22 (2)
Meditation: Body-Mind Journey 24 (4)
The Power of Breath 28 (16)
Breathing and Meditation 30 (1)
How Your Body Breathes 31 (1)
The Mind Connection 32 (1)
Breathing and Your Soul 33 (3)
Breathing and Meditation 36 (4)
Meditation Techniques 40 (4)
The Aura and the Universal Energy Field 44 (18)
Sense Beyond Reason 46 (1)
The Rhythm of Life 47 (1)
What is an Aura? 48 (4)
The Etheric Body 52 (2)
The Astral or Emotional Body 54 (1)
The Mental or Casual Body 55 (2)
The Soul or Causal Body 57 (1)
Meditation: Auric Egg Visualization 58 (4)
The Body Chakras 62 (30)
Chakra Origins 64 (3)
Having Enough of Everything 67 (3)
Creativity and the Sacral Chakra 70 (3)
the Solar Plexus and Identity 73 (5)
The Heart Under Siege 78 (8)
Meditation: Journey Through the Chakras 86 (4)
Crystal Power 90 (2)
Healing 92 (12)
The Caduceus 94 (1)
Balancing Our Life Force 94 (1)
Tuning in 95 (1)
Who can be a Healer? 96 (1)
The Healing Ritual 97 (1)
Painful Areas 98 (1)
Absent or Distant Healing 99 (1)
Healing With Sound or Color 99 (2)
Simple Healing Techniques 101(1)
Meditation: Healing Tune-Up 102(2)
The Psychic Internet 104(22)
Logging on 107(1)
Psychic Abilities 107(1)
Opening Up to New Energies 108(2)
Accessing the Psychic Highway 110(1)
Feeling Psychic Energy 111(2)
Emotional Sensitivity to Feelings 113(1)
Thinking -- Listening with the Mind 113(1)
Special Messages 114(1)
The Wrong Messages 115(1)
Intuition, Visual Imagery and Inner Knowing 116(1)
Inner Seeing Exercise 117(2)
The Help of Spirit Guides 119(1)
How to Stay Protected 120(1)
Psychic Bubble 121(1)
The Flame 121(1)
Shields and Mirrors 122(1)
Using Psychic Abilities 123(1)
Meditation: Through the Psychic Gateway 124(2)
The Inner Child and Soul 126(12)
Karmic Influences 128(1)
Soul Contracts 129(1)
The Inner Soul-Child 130(5)
Finding Your Inner Child 135(1)
Meditation: Journey to the Sanctuary to 136(2)
Meet My Inner Child
Karma and Reincarnation 138(16)
The Mysteries of Life and Rebirth 140(1)
Marks From Past lives 141(2)
Past-Life Therapy 143(2)
The Law of Karma 145(1)
Memories of the Past 146(1)
Young or Old Souls? 146(1)
Why do People Get Chronic Illnesses? 147(1)
What About Soul Mates? 148(2)
Meditation: Journey Into My Archives 150(4)
Helpful Practices 154(6)
Looking Inside 155(3)
Healthy Mind, Body, and Soul 158(2)
Further Reading 160