Full Description
Help clients to raise self-esteem, cope with change and adversity and manage complex emotions with these brand new 100 ready-to-use illustrated worksheets and activities.
Drawing on psychotherapeutic approaches including cognitive behavioural therapy (CBT), these worksheets are ideal for use in therapeutic work, for starting conversations and addressing problems that clients face. Each worksheet is designed to encourage clients to express their thoughts and emotions creatively in a relaxed way. The book also includes activities that centre on visual diary keeping, to help clients gain perspective on their unique issues and learn to solve their problems in a positive, healthy way.
Suitable for adults and young people, in individual or group work, this is an excellent resource for those who work in therapy, counselling and social work.
Contents
Introduction. Theoretical Concepts. 1. Understanding Self. 2. Self-Esteem and Managing Emotions. 3. Reflecting. 4. Journaling. 5. Metaphor. References.
