Present Moment Awareness : A Simple, Step-By-Step Guide to Living in the Now

Present Moment Awareness : A Simple, Step-By-Step Guide to Living in the Now

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  • 製本 Hardcover:ハードカバー版/ページ数 137 p.
  • 言語 ENG,ENG
  • 商品コード 9781577314127
  • DDC分類 158.1

Full Description


A multimillionaire before the age of 30, Shannon Duncan could buy almost any possession or experience he wanted, but realized that the source of happiness was definitely elsewhere - living in the present moment. Here he shares anecdotes and exercises to show the reader how to start enjoying the peace and happiness that can only be found in the present moment.