Kids & Sports : Everything You and Your Child Need to Know about Sports, Physical Activity, and Good Health -- a Doctor's Guide for Parents and Coache (1ST)

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Kids & Sports : Everything You and Your Child Need to Know about Sports, Physical Activity, and Good Health -- a Doctor's Guide for Parents and Coache (1ST)

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 256 p.
  • 言語 ENG,ENG
  • 商品コード 9781557045324
  • DDC分類 613.7042

Table of Contents

Foreword                                           ix
Introduction xi
PART I: YOUR YOUNG ATHELETE: Skill Development
and Sports Selection
The Youngest Athletes: Birth Through Age Five 3 (10)
The School-Age Athlete: Six to Eleven Years 13 (13)
The Teenage Athlete: Twelve to Eighteen Years 26 (11)
PART II: SPORTS FOR EVERY KID: The Specific
Needs of Special Populations
The Elite Athlete 37 (16)
The Young, Female Athlete 53 (17)
The Hyperactive Child 70 (7)
The Overweight Child 77 (13)
The Unnatural Athlete 90 (8)
The Child With a Chronic Disease 98 (15)
PART III: COMMON QUESTIONS AND ANSWERS:
Preventive Medicine, Injury Rehabilitation,
Nutrition, and Sports Psychology
Weight Training and the Young Athlete 113(13)
Common Sports Injuries: Prevention and 126(18)
Management
Rehabilitation From Sports Injuries 144(12)
Flexibility, Strength, and Conditioning 156(29)
Nutritional Guidance for the Active Child 185(10)
Nutritional Supplements and Steroids 195(10)
Sports Psychology 205(11)
The Sports Parent 216(11)
Conclusion 227(3)
Resources for Parents 230(3)
Other Resources 233(2)
Bibliography 235(2)
Index 237