Essentials of Youth Fitness

個数：

Essentials of Youth Fitness

  • 在庫がございません。海外の書籍取次会社を通じて出版社等からお取り寄せいたします。
    通常6～9週間ほどで発送の見込みですが、商品によってはさらに時間がかかることもございます。
    【重要ご説明事項】
    1. 納期遅延や、ご入手不能となる場合がございます。
    2. 複数冊ご注文の場合、分割発送となる場合がございます。
    3. 美品のご指定は承りかねます。

  • 提携先の海外書籍取次会社に在庫がございます。通常約2週間で発送いたします。
    【重要ご説明事項】
    1. 納期遅延や、ご入手不能となる場合が若干ございます。
    2. 複数冊ご注文の場合、分割発送となる場合がございます。
    3. 美品のご指定は承りかねます。
  • 【入荷遅延について】
    世界情勢の影響により、海外からお取り寄せとなる洋書・洋古書の入荷が、表示している標準的な納期よりも遅延する場合がございます。
    おそれいりますが、あらかじめご了承くださいますようお願い申し上げます。
  • ◆画像の表紙や帯等は実物とは異なる場合があります。
  • ◆ウェブストアでの洋書販売価格は、弊社店舗等での販売価格とは異なります。
    また、洋書販売価格は、ご注文確定時点での日本円価格となります。
    ご注文確定後に、同じ洋書の販売価格が変動しても、それは反映されません。
  • 製本 Hardcover:ハードカバー版／ページ数 448 p.
  • 言語 ENG
  • 商品コード 9781492525790
  • DDC分類 613.7042

Full Description

ACSM's Essentials of Youth Fitness takes the guesswork out of training youths. Previously, professionals have looked at children as just miniature adults. Now you'll be armed with the tools to training young people on motor skill development, strength and power, aerobic and anaerobic development and speed and agility training. ;;Packed with case studies, coaching cues, research updates and teaching tips, the text explains how to apply the concepts of paediatric exercise science. Integrative programme design provides you with effective programmes that maximise creativity, engagement and fun. The text also covers issues such as the global epidemic of childhood obesity, long-term athlete development and the troubling rise of sport-related injuries in young athletes. ;;The organisation of Essentials of Youth Fitness has been designed in order to take you on a journey of learning and discovery. The first part introduces you to the fundamental concepts of paediatric exercise science. Part II includes chapters on the assessment of youth fitness and conducting warm-ups. The final section presents you with a collection of chapters that cover important modern-day topics in paediatric exercise science. ;;Essentials of Youth Fitness serves as a seminal resource that you refer back to again and again. It gives you the skills to prescribe and deliver exercise for young people.

Contents

Part I. Fundamental Concepts
Chapter 1. Physical Activity and Children's Health
Chapter 2. Principles of Pediatric Exercise Science
Chapter 3. Growth, Maturation, and Physical Fitness
Chapter 4. Long-Term Athletic Development
Chapter 5. Pedagogy for Youth Fitness Specialists

Part II. Youth Fitness Development
Chapter 6. Assessing Youth Fitness
Chapter 7. Dynamic Warm-Up and Flexibility
Chapter 8. Motor Skill Training
Chapter 9. Strength and Power Training
Chapter 10. Speed and Agility Training
Chapter 11. Aerobic and Anaerobic Training
Chapter 12. Integrative Program Design

Part III. Contemporary Issues
Chapter 13. Young Athletes and Sport Participation
Chapter 14. Exercise for Overweight and Obese Youth
Chapter 15. Exercise for Youth With Selected Clinical Conditions
Chapter 16. Nutrition for Youth