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Full Description
The new edition of the personal development classic
This long-awaited second edition gives us even more of Paul McGee's unique look at boosting our confidence - with his much-loved wit and good humour. The new edition includes a brand new chapter and a host of new exercises.
Paul's approach to confidence is different. According to Paul, we don't have to raise our self-confidence to the roof; just increasing our confidence by a small amount can dramatically change our lives. Paul explains exactly what confidence is, why it's so important and just how to develop it in ourselves and others. This honest, practical and realistic book covers:
Confidence in business
Being more confident in your love life
Confidence in social situations
Confidence in job interviews and presentations
A brand new chapter on handling conflict confidently
Experiences from real people who have followed Paul's advice and improved their lives
Contents
About the Author vii
Preface to the 2nd Edition xv
Introduction 1
Section One: The Stuff You Need to Know 9
1 Why Self-Confidence is the X-Factor for Life 11
2 Taking the "Con" Out of Confidence 29
3 Who Crushed Your Confidence? Your Upbringing 47
4 Who Crushed Your Confidence? Other Influences 75
Section Two: The Stuff that Will Really Help 95
5 You'll Get By with a Little Help from Your Friends 97
6 How to Be Your Own Best Mate 123
7 How to Shine When Your Neck's on the Line 151
8 What to Do When the Ship Hits the Flan 197
9 How to Handle Conflict Confidently 223
10 Have You Got the Confidence to Go M.A.D.? 249
How it Worked for Me 269
More Stuff That Will Help 277
Time for Some Gratitude 279
Bring Paul McGee to Your Organisation 283
Index 285
