Low Cholesterol, Low Fat Cooking : Over 220 Delicious Healthy Recipes for All the Family

Low Cholesterol, Low Fat Cooking : Over 220 Delicious Healthy Recipes for All the Family

  • ただいまウェブストアではご注文を受け付けておりません。 ⇒古書を探す
  • 製本 Hardcover:ハードカバー版
  • 言語 ENG,ENG
  • 商品コード 9780754809791
  • DDC分類 641

Full Description


It is widely recognized that coronary heart disease is largely preventable through good diet and a healthy lifestyle. Eating for a healthy heart means reducing saturated fat and cholesterol, and the recipes in this guide have been specially created to provide a range of dishes for everyday eating. There are traditional dishes cooked with less fat, such as Country Pork with Parsley Cobbler, and also lots of new, fresh ideas such as Red Pepper Soup with Lime. In addition to main meal recipes there are suggestions for hot low fat accompaniments, and plenty of pasta and pizza recipes too. To round off, there are quick snacks, puddings and a selection of cakes, breads and biscuits.

Table of Contents

  Why a Low Fat Diet?                              6  (2)
Appetizers and Snacks 8 (34)
Meat Dishes 42 (26)
Poultry and Game 68 (26)
Fish and Seafood 94 (26)
Pasta, Pizzas, Pulses and Grains 120(30)
Vegetables and Salads 150(28)
Hot Desserts 178(26)
Cold Desserts 204(26)
Cakes, Bakes and Breads 230(24)
Index 254