Understanding Nutrition (11 STG)

Understanding Nutrition (11 STG)

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 236 p.
  • 言語 ENG,ENG
  • 商品コード 9780495116707
  • DDC分類 613

Table of Contents

What's in this Study Guide?                        iv
An Overview of Nutrition 1 (14)
Planning a Healthy Diet 15 (12)
Digestion, Absorption, and Transport 27 (14)
The Carbohydrates: Sugars, Starches, and 41 (14)
Fibers
The Lipids: Triglycerides, Phospholipids, 55 (14)
and Sterols
Protein: Amino Acids 69 (14)
Metabolism: Transformations and Interactions 83 (12)
Energy Balance and Body Composition 95 (12)
Weight Management: Overweight, Obesity, and 107(10)
Underweight
The Water-Soluble Vitamins: B Vitamins and 117(12)
Vitamin C
The Fat-Soluble Vitamins: A, D, E, and K 129(10)
Water and the Major Minerals 139(12)
The Trace Minerals 151(12)
Fitness: Physical Activity, Nutrients, and 163(12)
Body Adaptations
Life Cycle Nutrition: Pregnancy and 175(12)
Lactation
Life Cycle Nutrition: Infancy, Childhood, 187(12)
and Adolescence
Life Cycle Nutrition: Adulthood and the 199(8)
Later Years
Diet and Health 207(12)
Consumer Concerns about Foods and Water 219(10)
Hunger and the Global Environment 229