Full Description
This book is an invitation to come home to your authentic self in a world that is frequently mesmerized by "spin," narcissism, fantasy, and exhibitionism. Psychology and classic wisdom literature have, in various ways, long recognized the value for simply becoming who you are (i.e., ordinariness). However, this call is becoming increasingly drowned out by the many other voices that emphasize publicity and image-making over authenticity and humility. Renowned therapist and author Robert Wicks has written The Tao of Ordinariness as a way of beginning to address these tendencies in contemporary society.
In this new countercultural work, the strength and joy of exploring who you are - and proceeding to share yourself with others in a way that they too can reclaim themselves - is revisited from a range of vantage points. The author specifically reexamines themes of humility, simplicity, letting go, self-awareness, "alonetime," resilience, and mentoring. In an era when people increasingly measure self-worth by external measures, such as the number of likes and views and followers on social media feeds (which have many individuals chasing impossible fantasies and living with a constant fear of "missing out"), Wicks offers a return to your authentic self.
Contents
Introduction: Coming Home to Yourself
Chapter One. An Elusive Companion Virtue: Humility
Chapter Two. Travel Lightly: Simplicity and Letting Go
Chapter Three. The Unrecognizable You: Addressing the Reputation You Currently Have with Yourself
Chapter Four. Becoming "Sea-Kindly": Living with Patience, Perseverance, and a Willingness to Fail
Chapter Five. Mentors in Ordinariness: Experiencing Authenticity in Practice
Chapter Six. Alonetime: Embracing Spaces Conducive for the Processes of Self-Uncovering and Re-discovery
Epilogue. Returning Home to Yourself. . . Again
