A Zero Waste Life : In Thirty Days

A Zero Waste Life : In Thirty Days

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 177 p.
  • 言語 ENG
  • 商品コード 9780143791379
  • DDC分類 640

Table of Contents

Introduction                                       viii
THINK AND DO 1 (92)
Day 1 Start where you are 2 (4)
Day 2 Do a Bin Audit 6 (6)
Day 3 Make a Zero Waste Kit 12 (6)
Day 4 Compost, Compost, Compost 18 (5)
Day 5 Put Yourself on a Spending Ban 23 (3)
Day 6 Do Your First Zero Waste Shop 26 (13)
Day 7 Make Your First Zero Waste Meal 39 (4)
Day 8 Prevent Food Waste 43 (5)
Day 9 Declutter Your Home Part 48 (5)
Day 10 Organise a `Project Pan' 53 (5)
Day 11 Make Your own Beauty Products My 58 (12)
Favourite Diy Beauty Recipes
Day 12 Make Your own Cleaning Products 70 (5)
Day 13 Shop Your Wardrobe 75 (5)
Day 14 Make Second-Hand Your First Choice 80 (4)
Day 15 Declutter Your Home Part 11 84 (9)
REFLECT AND HEVIEW 93 (79)
Day 16 Give Yourself a Green Prescription 94 (4)
Day 17 Buy Real Food 98 (6)
Day 18 Eat Less Meat 104 (4)
Day 19 Learn to Embrace Minimalism 108 (4)
Day 20 Spread the Word 112 (4)
Day 21 Declutter Your Mind 116 (6)
Day 22 Make do and Mend 122 (6)
Day 23 Value Experiences Over Stuff 128 (8)
Day 24 Vote with Your Dollar 136 (6)
Day 25 Be of Service 142 (4)
Day 26 Dispose of items Mindfully 146 (6)
Day 27 Create not Consume 152 (6)
Day 28 Maintaining Minimalism 158 (4)
Day 29 Get Involved! 162 (6)
Day 30 Rest and Review 168 (4)
Conclusion 172 (3)
References 175 (1)
Author biography 176 (1)
Acknowledgements 177